Had a brilliant turn out for the first of the free monthly self defence classes for women at Wimbledon BJJ. 

Lots of hard work and smiles all round from all the ladies, who covered a lot in such a short space of time; after the class the ladies were invited to stay on for the No Gi beginners class and three ladies took up the offer and trained until 930pm!

Next class Thursday 2nd October, 6-7pm…to book your slot email [email protected]